Is Aikido for You?
As with any complex activity, different people find Aikido attractive for different reasons — physical fitness, self-defense, personal growth, confidence, etc. For many people, the most valued dimension of their study is to be found in the way Aikido lifts them beyond exercise and techniques toward a life of greater clarity and equanimity.
Get Membership in our Dojo and find it out yourself!
For start practicing Aikido, there is no physical fitness or previous martial arts experience requirements, nor upper age limitation.
However, if you have a medical condition, always consult with your doctor first.